IKFF

Friday, June 20, 2008

Full Body Power: Kettlebells Beyond The Basics With David Whitley, Senior RKC


Full Body Power: Kettlebells Beyond The Basics With David Whitley, Senior RKC: "'Comrade, if you liked More Russian Kettlebell Challenges, you will enjoy Full Body Kettlebell Power: Beyond the Basics by David Whitley, Senior RKC. A strong presentation of advanced kettlebell exercises, which seamlessly blends strength, conditioning and flexibility. The 'Hold My Beer and Watch This' section alone is worth the price of admission. Dave's truck-like strength and size blends with a kid-like flexibility that is rare and inspiring.'
—Pavel Tsatsouline, author of The Russian Kettlebell Challenge"

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