Home Gym

How do you "build" your own home gym?

You have to take in a few factors, then prioritize them.

-Goals: Decide if you want a space for conditioning, power lifting, bodybuilding, etc

-Space: how much, or how little space do you have?

-Budget: $$$$, again how much or how little

I built, Way I feel, is a nice home gym in my garage, but it took a few years to get there. I bought a little bit at a time, and I am still adding. See photos.

If you are short on space and cash there are 2 ways to start, that I'd recommend.

1. Body weight work-outs, you can do them in your living room, yard, basement, anywhere.

2. Kettlebells, you can start out small and grow as you do. Also you really do not need a heavy bell unless that is part of you goals [If you are buying some bells and would like some information, I have some files I can share with you, just let me know]

If you have the budget and space you can get a power rack, free weights, dumbells, etc, all at your own pace. Just remember what makes you happy won't always please others, it is your home gym.

23 to go!!