![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEizOPeVqodXERmh16VKbHttMCQiWeReZEUmgloK5-n1UvwhwlsmaN3rEJh0GPfU32TaYhjyOKy7wxRt9nhCksorHauIqJIU6msdStzDmo2NmDQTwDAXOldrtLVCY5xLtr-zBvgCHQ/s400/combatthefat.jpg)
I've come to realize that with age the body's recovery slows down. Also many people do not have the time to go to the gym 5 days a week. That is the goal/purpose of this blog to find full body workouts to use 2-3 times a week and still make the gains wanted. Total Body workouts that can be done in less then 1 hour.
Friday, January 18, 2008
COMBAT THE FAT
If you are looking for information on burning fat from your body while gaining muscle, here is a webinar with LIMITED seats left starting Monday 1/21/08, Check it ou now!!!
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEizOPeVqodXERmh16VKbHttMCQiWeReZEUmgloK5-n1UvwhwlsmaN3rEJh0GPfU32TaYhjyOKy7wxRt9nhCksorHauIqJIU6msdStzDmo2NmDQTwDAXOldrtLVCY5xLtr-zBvgCHQ/s400/combatthefat.jpg)
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