WorkoutMuse has just realeased a new Halloween themed soundtrack. It includes a 20 minute "Tabata" track which I am excited about. I used to do a 16 minute workout which consisted of 4,4 minute, rounds so now I can use this soundtrack without looping the 4 minute one I have now. The 4 rounds I do are as follows 1st -hindu squats, 2nd - hindu push-ups, 3rd - kettlebell swings, 4th - hitting the heavy bag. Get your soundtrack and give it a try [less then $10.00 for 3 tracks plus]
2 comments:
Great Post! Tell yah what, nuthin gets my legs turnin over like a great soundtrack!
BOOM shake shake shake the ROOM!
Tick tick tick BOOM!
pumpkin? hehe. thanks 4 the info you shared (",)y
Post a Comment