I've come to realize that with age the body's recovery slows down. Also many people do not have the time to go to the gym 5 days a week. That is the goal/purpose of this blog to find full body workouts to use 2-3 times a week and still make the gains wanted. Total Body workouts that can be done in less then 1 hour.
Tuesday, September 23, 2008
PRESS PLAY MAKE $$$$
Fitness pros how would you like to make your job easier? Easier sounds dirty how about more efficient? Workout Muse now has a Fitness Pro/trainer section. Using the soundtracks is like putting your sessions on semi auto, instead of watching a stopwatch you can watch form, technique, motivate, etc...
Go to the site sign-up for the newsetter, free samples!
WORKOUT MUSE
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