Recipe

Here is a snack recipe from The Diary Thinker. It is a good soy based recipe, soy is excellent for the heart and wieght loss.

LIKE TO USE SOYA MILK, AND 2 SCOOPS OF SOYA PROTEIN MIX.I MIX IT WITH WHEETABIX.IN THE PROTEIN MIX I ADD CREATINE, FRUIT SUGAR, AND DRY COCONUT : WHICH IS MADE BY SHAKING THE PROTEIN TUB.

I GUESS THIS WAY I DO NOT NEED TO USE A MIXER, AND IT DISSOLVES MORE SLOWLY INTO THE BLOOD.

I DO NOT LIKE USING PROCESSED PROTEIN, BECAUSE IT MAKES THE BODY LAZY, AND I SAVE A LOT OF MONEY.
Thanks for the recipe!!!!