That’s a lot!
Well it is if you’re honest with yourself. If for example you use a very light weight, you are not pushing yourself, and it isn’t much of a challenge.
I have decided to do this in the month of March, 31 days, that means @ 323/day. I know my conditioning sucks, so I’ll start out with 16kg and my 40lb ones for single hand swings and then move up from there. I will also continue to do my regular workout, as much as I can, the 10k swings will become a priority. There will be days where I’ll try to build up a reserve to allow lighter load days. Nutrition will need to be adjusted as well as rest for recovery.
I will post my results daily on twitter and facebook starting March 1st…
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