Back in The U.S.

Hello
I am back in the good old U.S.of A. It will be good to get back into my own gym, in my garage. While I was in Thailand, the hotel I stayed in had a limited "Fitness Center". There was no squat rack so I had to use the leg press, for which there was a limited amount of weight. So I improvised. I combined 2 movements, the leg press and the pull-over. I used a 40lb dumbbell, the biggest that was there by the way, and put all the weights on the sled. As I lowered the sled I lowered the dumbbell,[holding it with both hands], behind my head, and breathed in. As I pressed the weight up I pulled the dumbbell over my head exhaling. I did this for a 20 reps and 3 sets. It was EXHAUSTING!!!!! I don't know if it was the 2 exercises together or the 95 degs in the "Fitness Center" but it was good. I then proceeded with the rest of the workout as normal, as normal as can be there...
I'll be writing more after the jet lag settles.
Anyone have any ?????s?
Tom