IKFF

Showing posts with label circuit training. Show all posts
Showing posts with label circuit training. Show all posts

Friday, November 21, 2008

CIRCUIT TRAINING VIDEO


Here is an excellent circuit training video to help lose belly fat from "WORKOUT MUSE"




WORKOUT MUSE

Tuesday, May 13, 2008

BARBELL CIRCUIT TRAINING


Here is an example of workouts in "Turbulence Training"
I'd like to than "Vijay" for the comment. If anyone has any questions feel free to ask